Introducing your Retreat Facilitators
Opinder Paden, shares her work with a loving, intuitive presence, rooted in over 20 years of experience in meditation and energy healing. Guided by a deep connection to spirit, she creates a sacred space where others can reconnect with their true essence.
Through one-on-one sessions and group experiences, she offers practical yet soulful tools to help release old patterns, emotional blocks, and stored stress—gently guiding others back to their heart and inner truth.
Her intention is to support each person in remembering what is already within their innate wisdom, strength, and light. From this place, life becomes less about striving and more about trusting, flowing, and being.
Anthony Paden, with over 35 years of experience in personal growth and transformational work, Anthony brings a deep well of wisdom to this. His journey has been shaped by learning from many teachers, and by walking his own path of wellness and self-discovery.
Drawing from disciplines such as Qi Gong, anatomy and physiology, diet, and movement, he offers a holistic approach to self-care that integrates body, mind, and spirit. His grounded presence and lived experience support others in creating sustainable, balanced well-being from the inside out.